Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
November 30, 2022
9:00 AM - 10:00 AM
Time Details:
Mondays and Wednesdays from 9:00AM - 10:00AM.
ERC - Studio / Activity Room
361 N. HWY 95
Elgin, TX 78621
Members: FREE Non-Members: $5 / Class
Mind Body Spirit Class Header
Facebook Twitter Email

Mind, Body & Spirit Class with Patti.

Wednesday, November 30, 2022

This class combines Reiki, Ayurveda and a mix of yoga and gentle stretching techniques and will adapt and evolve with patron feedback. Reiki is a holistic way to connect an individual's life forces within, that is warm and nurturing and gives a person the ability to connect to their inner life forces. Ayurveda, the lesser known sister science of yoga, is based on the belief that health can be achieved on a mind-body balance for life time wellness. Ayurveda and Yoga come from the same philosophy but Ayurveda focuses on the goal of living correctly or "Dharma", health and wellbeing, while Yoga focuses on the goal of enlightenment or "moksha" plus spiritual enlightenment. Patti is a Certified Health and Life Coach, plus Certified as a Reiki Master/Sensei, Ayurveda Specialist, RYT 200 hour Yoga Instructor, plus Restorative Yoga and Chair Yoga instructor, International Infant Massage Teacher/ Trainer and currently CPR, AED and First Aid Certified.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more