September 21, 2023
Thursdays from 9:00AM - 10:00AM.
ERC - Studio / Activity Room
361 N. HWY 95
Elgin, TX 78621
Elgin Recreation Center Members: FREE
Tai Chi for Balancing Mind & Body Class with Boaz at the Elgin Recreation Center
Thursday, September 21, 2023
Tai Chi for Balancing Mind & Body is taught by "Boaz", a member of the Elgin Recreation Center originally from Hong Kong. This class is designed for all ages interested in strengthening their bodies, developing balance and connecting their minds with their bodies. This class focuses on holding positions to build muscle with body weight.