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Date:
September 28, 2023
Time:
9:00 AM - 10:00 AM
Time Details:
Thursdays from 9:00AM - 10:00AM.
Location:
ERC - Studio / Activity Room
Address:
361 N. HWY 95
Elgin, TX 78621
Contact:
512-285-6434
Cost:
Elgin Recreation Center Members: FREE Non-Members: $5/Class
tai chi
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Tai Chi for Balancing Mind & Body Class with Boaz at the Elgin Recreation Center

Thursday, September 28, 2023

Tai Chi for Balancing Mind & Body is taught by "Boaz", a member of the Elgin Recreation Center originally from Hong Kong. This class is designed for all ages interested in strengthening their bodies, developing balance and connecting their minds with their bodies. This class focuses on holding positions to build muscle with body weight.
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