Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
May 30, 2023
9:00 AM - 10:00 AM
Time Details:
Tuesdays 9:00AM - 10:00AM
ERC - Studio / Activity Room
361 N. HWY 95
Elgin, TX 78621
Rec Center Members - Free | All Others - $5/Class
Dance Body Work with Pedro Flyer
Facebook Twitter Email

Dance Body Work with Pedro at the Elgin Recreation Center

Tuesday, May 30, 2023

Group coaching for physical well-being, to relieve tension, correct posture, reduce stress, diminish fatigue and increase energy. Clients will learn how to improve their fitness, replacing fat with muscle. The work also increases mental concentration and memory; and physical balance is improved. The goal is not athletic performance, but to help you spend some effective time on yourself and your body through simple exercises adapted to age and daily activities. The class will advice you on using your body more effectively each day. Message from Instructor Pedro: I use my 45 years of experience as a professional dancer and teacher. From my daily practice of Tibetan yoga stretches. I have selected simple exercises that enable the maintenance or the achievement of physical fitness. I am concerned with giving you certain keys that will soon lead you, on your own, to acquiring the reflex of giving this attention to yourself and your body.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more