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Event Details

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Date:
November 24, 2023
Time:
9:00 AM - 10:00 AM
Time Details:
Fridays from 9:00 AM - 10:00 AM
Location:
ERC - Studio / Activity Room
Address:
361 N. HWY 95
Elgin, TX 78621
Contact:
512-285-6434
Email:
Email
Cost:
Elgin Recreation Center Members: FREE Non-member: $5/Class
Yoga and Meditation - slow yoga flow
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Slow Yoga Flow with Melodie at The Elgin Recreation Center

Friday, November 24, 2023

Melodie is leading a Slow Yoga Flow class geared towards seniors. This class offers specific exercises to help students nurture their bodies. Whether you're looking to improve flexibility or enjoy self-care time, this class is for you!
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